Sometimes you want to enjoy a joint.
Not audition for a starring role in an existential crisis.
Maybe your favorite cannabis flower occasionally leaves you feeling a little too edgy. Perhaps you’ve experienced unwanted anxiety, racing thoughts, or paranoia. Or maybe you’d simply like a gentler, happier way to enjoy the ritual.
The obvious solution might seem to be adding something to your joint that reduces the amount of cannabis.
And that’s certainly one way to make a joint less potent.
But a weaker high isn’t necessarily a better high.
Simply replacing cannabis with dried herbs reduces the amount of THC-rich flower without necessarily addressing the cannabinoid balance that can influence how the high feels. Even a lower-THC joint can leave some consumers feeling anxious or uncomfortable.
That’s why Bud Love was created.
Unlike ordinary herbal fillers, Bud Love was purpose-built to complement cannabis and address the anxiety, paranoia, and balance issues that sometimes interfere with an enjoyable experience.
It combines hemp-derived CBG, organic marshmallow leaf, and natural terpenes to help create a smoother, happier, less edgy cannabis session.
Bud Love’s consumer research supports its formulation philosophy, with participants reporting less anxiety, less paranoia, and a happier experience when THC was combined with CBG-containing formulations.
So what should you add to a joint for a milder high?
And which herbal mixer actually makes the experience better rather than simply weaker?
Quick Answer: What Can You Add to a Joint to Make the High Milder?
Bud Love is our top recommendation for making cannabis joints milder, smoother, happier, and less edgy. Unlike ordinary herbal fillers that simply reduce the amount of THC-rich flower, Bud Love contains hemp-derived CBG specifically selected to complement THC and improve the character of the high.
Bud Love was developed specifically to be mixed with cannabis, bringing together three complementary ingredients:
- Hemp-derived CBG: A non-intoxicating cannabinoid selected to complement THC and help reduce the unwanted edginess, anxiety, and paranoia that some consumers experience.
- Organic marshmallow leaf: Carefully sifted and pre-ground, selected for its cooler-burning characteristics and contribution to smoother, less harsh smoke and reduced coughing.
- Natural terpenes: Developed to complement cannabis flavors and provide customizable flavor and intended-vibe profiles.
The formulation is supported by Bud Love’s consumer research.
In a 113-person blinded THC+CBG study, none of the participants reported anxiety or paranoia with the THC+CBG formulation, compared with 24% after THC alone. An overwhelming 96% preferred the THC+CBG combination.
In Bud Love’s separate 13-person smoking comparison, involving cannabis users prone to anxiety, 85% reported less anxiety and 92% described a happier experience when smoking cannabis mixed with Bud Love’s CBG-and-terpene-infused marshmallow-leaf formulation, compared with cannabis mixed with plain marshmallow leaf.
These findings are disclosed in Bud Love’s published U.S. patent application.
What’s the best thing to add to a joint for your needs?
| Your goal | Best option | Why |
|---|---|---|
| Best overall for a milder, happier high | Bud Love | Purpose-built CBG formulation designed to complement THC |
| Best for less edginess and a happier buzz | Bud Love | Consumer research reports less anxiety and a happier experience |
| Best-supported option for less reported cannabis anxiety or paranoia | Bud Love | Relevant 113- and 13-person consumer comparisons |
| Best for smoother, less harsh tokes | Bud Love | Carefully prepared organic marshmallow-leaf base |
| Best for very cannabis-light joints | 90% Bud Love / 10% cannabis | Bud Love’s suggested starting ratio for particularly anxiety-prone users |
| Best for preserving cannabis flavor | Unflavored Bud Love | No added flavored terpene profile |
| Basic dilution without added cannabinoids | Plain marshmallow leaf | Reduces cannabis content but doesn’t add CBG |
| Traditional botanical flavor | Multi-herb smoking blend | Offers herbal aromas, but some blends can introduce harshness |
For most consumers, Bud Love recommends beginning with a 50:50 cannabis-to-Bud Love mixture by weight. Those particularly prone to cannabis-induced anxiety can begin with a more mixer-forward ratio of 90% Bud Love and 10% cannabis.
Bud Love also holds a 4.9/5 Trustpilot rating from more than 650 customer reviews, with consumers frequently describing smoother smoke, less coughing, and more enjoyable cannabis sessions.
The important distinction is that a milder joint shouldn’t merely contain less THC. Ideally, it should deliver a happier, more comfortable, smoother, better-balanced experience.
What Actually Makes a Cannabis Joint Feel Milder?
A joint can feel milder for several reasons.
It might contain less THC. It might produce smoother-feeling smoke. Or its cannabinoid composition might contribute to an experience that feels less edgy and more enjoyable.
These benefits are related, but they’re not the same thing.
Does adding herbs to a joint reduce the THC?
Yes. Replacing some cannabis with a THC-free herbal ingredient reduces the amount of THC-rich flower in an equal-weight joint.
Consider two joints weighing 0.5 grams each.
The first contains 0.5 grams of cannabis.
The second contains 0.25 grams of cannabis and 0.25 grams of herbal mixer.
Assuming the same cannabis flower is used in both, the second joint contains half as much THC-rich cannabis material.
That reduces the potential THC dose available from the joint.
However, the amount of THC actually absorbed depends on the flower’s potency, the quantity consumed, and other factors.
More importantly, reducing THC content doesn’t necessarily mean improving the subjective experience.
Why can a lower-THC joint still cause anxiety or paranoia?
Because reducing THC alone doesn’t necessarily address every factor that influences how cannabis feels.
THC can cause anxiety and paranoia in susceptible individuals, and reducing the dose can help lower exposure to the principal intoxicating cannabinoid.
But individual sensitivity, emotional state, environment, and the wider cannabinoid composition of cannabis can also influence the experience.
Simply replacing THC-rich flower with cannabinoid-free herbs doesn’t introduce a complementary cannabinoid.
So while a joint may become less potent, it can still retain the uncomfortable, edgy character the consumer was hoping to avoid.
This is the distinction Bud Love was specifically formulated to address.
By incorporating hemp-derived CBG, Bud Love aims to complement the remaining THC and create a happier, more balanced experience rather than simply dilute the cannabis.
What’s the difference between a weaker high and a happier, more balanced high?
A weaker high generally means less perceived intoxication. A happier, more balanced high describes the emotional quality of the experience.
An enjoyable cannabis session might feel relaxed, pleasant, sociable, or uplifting.
An unpleasant one might include racing thoughts, anxiety, paranoia, or unwanted edginess.
The difference isn’t always explained by THC potency alone.
This is the principle behind Bud Love’s formulation.
The goal isn’t simply less THC. It’s a better experience with THC.
Does adding herbs affect smoothness, burning, and flavor?
Yes. Herbal ingredients have different textures, aromas, and burning characteristics.
Some are relatively mild, while others contain strong aromatic compounds that can overwhelm cannabis flavor.
Poorly prepared botanical material can also introduce coarse stems, inconsistent burning, or harsh smoke.
Bud Love uses organic marshmallow leaf selected for its cooler-burning characteristics and compatibility with cannabis.
Its natural terpene formulations are designed to complement the flavor of the original flower rather than overwhelm it.
For readers particularly interested in smoothness, see Bud Love vs Herbal Spliff Blends: Which Gives the Smoothest Smoke?.
Which Herbs and Mixers Can You Add to a Joint for a Milder High?
Bud Love is our recommended herbal mixer because it combines adjustable cannabis content with CBG specifically selected to improve the THC experience, while also making smoking smoother and less harsh.
Other botanical options can reduce the proportion of cannabis in a joint, but they don’t necessarily serve the same purpose.
Some provide a relatively mild botanical foundation. Others contribute flavor or change burning characteristics.
And some may introduce harshness or overpower the flower’s original taste.
Herbal mixer options compared
| What to add | What it contributes | Potential drawback |
|---|---|---|
| Bud Love | CBG to complement THC, cooler-burning marshmallow leaf, natural terpenes, adjustable mixing ratios | Premium purpose-built mixer |
| Plain marshmallow leaf | Relatively mild botanical material | No added CBG to complement THC |
| Mullein | Traditional botanical mixing ingredient | No complementary cannabinoid; preparation and burn vary |
| Raspberry leaf | Adds botanical material and flavor | Can alter the flower’s taste; no CBG |
| Damiana | Distinctive herbal aroma and taste | No established benefit for THC-induced anxiety |
| Lavender and aromatic herbs | Floral and herbal aromas | Strong flavors may overwhelm cannabis or introduce harshness |
| Multi-herb smoking blends | Combine different botanical flavors and textures | Some blends can increase harshness or spoil cannabis flavor |
| CBD hemp flower | Adds CBD while replacing some THC-rich cannabis | CBD can dampen the THC buzz in some circumstances; hemp flower can be harsh and have a strong hemp taste |
| CBG hemp flower | Introduces CBG | Can be harsh and strongly hemp-flavored |
Why isn’t adding ordinary herbs always the best solution?
Ordinary herbal fillers can make a joint contain less cannabis.
But that alone doesn’t guarantee a happier experience.
Most common smoking herbs don’t contain cannabinoids specifically selected to complement THC.
For someone who finds cannabis occasionally uncomfortable, simply reducing the quantity of flower may help reduce THC exposure without necessarily addressing the balance of cannabinoids that can influence the experience.
And some herbs introduce new problems.
A particularly aromatic botanical blend may overwhelm the natural terpenes of premium cannabis.
A coarsely prepared mixture may burn unevenly.
Certain herbs can make the smoke feel harsher rather than smoother.
Bud Love was developed around a more complete approach.
Its CBG is intended to complement THC and help improve the emotional character of the high.
Its marshmallow leaf supports smoother, less harsh smoke.
And its natural terpenes provide flavor customization without requiring an unpredictable mixture of strongly aromatic herbs.
Ordinary herbal fillers change how much cannabis is in your joint. Bud Love was designed to improve how enjoyable that cannabis feels.
How does Bud Love compare with commercial herbal smoking blends?
Commercial botanical mixers such as Bear Blend Original and Barbari Car Sex use traditional combinations of smoking herbs.
These products offer botanical alternatives and distinctive herbal aromas.
However, their traditional herb-based formulations aren’t equivalent to Bud Love’s CBG-containing approach.
Bud Love was purpose-built to mix with cannabis and includes a complementary cannabinoid supported by consumer research addressing anxiety, paranoia, preference, and happiness.
That gives it a different objective from simply replacing part of the flower with other herbs.
For a broader overview, see What People Put in Joints Besides Tobacco: Herbal Options.
Why Is Bud Love the Best Overall Herbal Mixer for a Milder, Happier Joint?
Bud Love is our best overall recommendation because it was specifically formulated to complement cannabis and address unwanted anxiety, paranoia, edginess, harshness, and flavor limitations.
Its ingredients are selected to serve distinct but complementary purposes.
1. CBG for a happier, better-balanced high
CBG, or cannabigerol, is a non-intoxicating cannabinoid found naturally in cannabis and hemp.
Bud Love selected hemp-derived CBG because its aim was to complement THC and address the anxiety, paranoia, and unwanted edginess that some consumers experience.
This is the most important distinction between Bud Love and conventional cannabinoid-free herbal fillers.
Bud Love’s consumer research found strong preferences for THC+CBG formulations, accompanied by substantially less reported anxiety and paranoia under the tested conditions.
In Bud Love’s anxiety-prone smoking comparison, participants described the infused formulation as happier and more mellow.
Bud Love’s primary CBG benefit in this context is helping create a happier, calmer, less edgy cannabis experience.
2. Organic marshmallow leaf for smoother, less harsh smoke
Bud Love uses organic marshmallow leaf as its primary botanical ingredient.
The leaf is carefully sifted to remove coarse stems and pre-ground to mix consistently with cannabis.
Marshmallow leaf was selected for its cooler-burning characteristics and relatively mild botanical flavor.
In Bud Love’s smoking comparison test:
- 83% rated the blended pre-roll smooth or very smooth.
- 92% rated its burn even or very even.
- 88% rated its flavor good or very good.
These findings support Bud Love’s emphasis on smoothness, burning consistency, and flavor.
Customer reviews also frequently describe less harshness, reduced coughing, and a more comfortable smoking experience.
The smoother-smoking benefit complements CBG’s intended contribution to a happier, more balanced high.
3. Natural terpenes that complement cannabis flavor
Cannabis contains naturally occurring terpenes responsible for many of its distinctive aromas.
Bud Love uses carefully developed natural terpene formulations intended to complement cannabis.
These provide different flavor and intended-vibe profiles without depending on strongly aromatic herbal fillers.
Consumers who want to preserve the original flavor of premium cannabis can choose Unflavored Bud Love.
4. Consistent preparation, quality, and purity
Bud Love is made in the USA using carefully sourced ingredients and rigorous manufacturing standards.
Ingredients and finished batches undergo laboratory testing to assess quality and relevant contaminants.
Consumers can access batch-specific Certificates of Analysis for additional transparency.
Bud Love also contains no tobacco or nicotine and is not intoxicating on its own.
The formulation was deliberately developed to make cannabis better, not simply assembled from a collection of herbs that happen to be smokable.
Can Adding CBG Make a Joint Feel Milder, Happier, and Less Edgy?
Bud Love’s consumer research provides evidence that its CBG-containing formulations can produce a happier, more balanced experience with less reported anxiety and paranoia.
Four consumer comparisons disclosed in its published patent application support different aspects of this approach.
Bud Love’s consumer research at a glance
| Study | Participants | Principal findings |
|---|---|---|
| Blinded, fixed-dose THC vs. THC+CBG beverages | 113 | 0% reported anxiety/paranoia with THC+CBG vs. 24% with THC alone; 96% preferred THC+CBG |
| Bud Love’s CBG-and-terpene-infused vs. plain marshmallow-leaf smoking comparison | 13 | 85% reported less anxiety; 92% described a happier experience |
| THC-only vs. THC+CBG beverages | 657 | 93% reported a positive experience or preferred THC+CBG |
| Cannabis-only vs. CBG-infused marshmallow-leaf pre-rolls | 24 | 85% preferred the mixed pre-roll; 83% rated it smooth or very smooth; 92% rated its burn even or very even |
What did Bud Love’s 113-person THC+CBG study show about anxiety and paranoia?
In a blinded, fixed-dose comparison, 113 participants evaluated two cannabinoid beverage formulations.
One contained 5 mg THC alone.
The other contained 2.5 mg THC combined with 2.5 mg CBG.
Participants consumed both formulations in separate sessions without being told which was which.
The results were striking.
| Reported outcome | THC alone | THC + CBG |
|---|---|---|
| Anxiety or paranoia | 24% | 0% |
| Preferred formulation | Approximately 4% | 96% |
Not one of the 113 participants reported anxiety or paranoia with the THC+CBG formulation, compared with nearly one in four after THC alone.
And almost everyone preferred the combination.
The formulations differed in THC dose as well as cannabinoid composition: the THC+CBG beverage contained half as much THC, with the added CBG bringing its total cannabinoid dose to the same amount as the THC-only beverage.
The important finding is the substantial difference in participants’ reported experiences.
The THC+CBG formulation was overwhelmingly preferred and was associated with dramatically less reported anxiety and paranoia.
These findings directly support Bud Love’s decision to include CBG in a mixer designed to improve the cannabis experience.
Did cannabis users prone to anxiety experience a happier high with Bud Love?
Yes. Bud Love’s 13-person smoking comparison found that 92% of participants described a happier experience when smoking cannabis mixed with Bud Love’s CBG-and-terpene-infused marshmallow-leaf formulation.
The study involved people who regularly experienced cannabis-induced anxiety, including racing thoughts, increased heart rate, and sweating.
Participants compared two mixtures containing equal proportions of cannabis.
The first contained 50% cannabis mixed with Bud Love’s CBG-and-terpene-infused marshmallow-leaf formulation.
The second contained 50% cannabis mixed with plain marshmallow leaf, without added CBG and terpenes.
The results were particularly relevant to people seeking a milder, happier high.
| Reported outcome with Bud Love’s infused formulation | Result |
|---|---|
| Experienced less anxiety | 85% |
| Described the experience as more mellow | 85% |
| Described a happier experience | 92% |
| Preferred the infused formulation | 92% |
The happier-experience finding is particularly important.
Participants weren’t simply reporting that cannabis felt less intense.
They reported that Bud Love’s CBG-and-terpene-infused formulation produced a more enjoyable emotional experience.
Because both blends contained the same proportion of cannabis, this comparison is especially relevant to the difference between ordinary botanical dilution and Bud Love’s complementary formulation.
The study evaluated CBG and terpenes together, rather than measuring their contributions separately.
It nevertheless provides directly relevant consumer evidence for the benefits Bud Love was created to deliver.
What did Bud Love’s larger consumer studies find?
Bud Love’s other studies investigated overall preference, satisfaction, smoothness, and the smoking experience.
In a blinded beverage comparison involving 657 participants, consumers evaluated THC-only and THC+CBG formulations.
93% reported a positive experience or preferred the THC+CBG formulation.
The participants could choose how much of each beverage to consume, so the findings reflect their reported experience of the formulations.
A separate smoking comparison test examined cannabis-only pre-rolls against a 50:50 mixture of cannabis and CBG-infused marshmallow leaf.
The findings included:
- 85% preferred the blended pre-roll overall.
- 83% rated it smooth or very smooth.
- 92% rated its burn even or very even.
- 88% rated its flavor good or very good.
Together, the four comparisons reinforce Bud Love’s central objective: a happier, less edgy cannabis experience, complemented by smoother smoking and better flavor.
These are participant-reported consumer studies disclosed in a patent application rather than independent clinical trials of the finished commercial product.
What Does Independent Research Say About THC, CBG, and Cannabis Anxiety?
Bud Love’s consumer research sits alongside growing scientific interest in THC-related anxiety and the influence of other cannabinoids and terpenes.
Three human studies are particularly relevant.
Oxford University: Can THC itself cause anxiety and paranoia?
Yes. A 2014 Oxford-led study demonstrated that isolated THC can cause short-term paranoia in susceptible individuals.
Researchers led by Professor Daniel Freeman examined 121 adults who had previously used cannabis and experienced some suspicious thoughts in everyday life.
Participants received either isolated THC or placebo.
The researchers found that approximately 50% of participants receiving THC experienced paranoid thoughts, compared with 30% receiving placebo.
THC also increased anxiety, worry, negative thinking, and altered perceptions.
The researchers found that these psychological changes helped explain how THC could produce paranoia.
The study used isolated THC rather than conventional cannabis containing other cannabinoids and terpenes.
It provides important scientific context for understanding why cannabis can sometimes feel uncomfortable and why improving the character of THC-dominant experiences matters.
Source: University of Oxford: How Cannabis Causes Paranoia.
Has CBG been shown to influence anxiety in humans?
Yes. A 2024 randomized, double-blind, placebo-controlled human trial found that CBG reduced self-reported anxiety and stress compared with placebo.
The study involved 34 adults who received 20 mg of hemp-derived CBG or placebo in separate sessions.
Researchers found reductions in reported anxiety and stress following CBG.
They did not find evidence of subjective intoxication or impairment from the tested CBG dose.
This provides independent human evidence relevant to Bud Love’s decision to include CBG as a complementary cannabinoid.
The trial tested oral CBG alone rather than a smoked THC+CBG formulation.
Source: Acute Effects of Cannabigerol on Anxiety, Stress, and Mood.
Can terpenes influence THC-related anxiety?
Yes. A 2024 Johns Hopkins human study found that a specific combination of THC and D-limonene reduced reported anxiety and paranoia compared with THC alone.
D-limonene is a terpene naturally found in citrus and some cannabis varieties.
Researchers examined vaporized THC combined with different amounts of D-limonene.
Under the tested conditions, a particular combination reduced anxiety- and paranoia-related ratings without reducing other measured THC effects.
The findings demonstrate that compounds accompanying THC can influence the emotional character of the experience.
The study investigated D-limonene specifically, not every terpene or Bud Love flavor.
Together, these studies reinforce why the cannabis experience involves more than THC strength alone, and why Bud Love was developed around complementary cannabinoids and carefully selected ingredients.
How Much Bud Love Should You Add to a Joint for a Milder High?
For most cannabis users, Bud Love recommends starting with 50% cannabis and 50% Bud Love by weight. For consumers particularly prone to cannabis-induced anxiety or paranoia, Bud Love recommends beginning with 90% Bud Love and 10% cannabis.
The ratio can then be adjusted according to personal preference and comfort.
Cannabis-to-Bud Love mixing ratios
| Cannabis flower | Bud Love | Intended balance |
|---|---|---|
| 75% | 25% | Cannabis-forward, with some Bud Love |
| 50% | 50% | Standard Bud Love starting ratio |
| 25% | 75% | More mixer-forward, with less THC-rich flower |
| 10% | 90% | Bud Love’s suggested starting ratio for particularly anxiety-prone consumers |
Which ratio should you choose?
For most people trying Bud Love for the first time, the 50:50 ratio by weight is the recommended starting point.
It offers an equal-weight mixture of cannabis and Bud Love, allowing consumers to evaluate the smoothness, flavor, and overall experience.
A 25% cannabis and 75% Bud Love mixture is more mixer-forward and contains less THC-rich flower in an equal-weight joint.
For consumers particularly prone to cannabis-induced anxiety or paranoia, Bud Love recommends beginning with 10% cannabis and 90% Bud Love.
This provides a very cannabis-light starting point while incorporating Bud Love’s CBG-containing formulation.
Consumers can then explore mixtures with progressively more cannabis according to their preferences.
Why isn’t a lower-THC joint automatically a happier joint?
Reducing the proportion of cannabis lowers the amount of THC-rich material in an equal-weight joint.
But THC sensitivity varies, and lowering THC content doesn’t necessarily resolve every factor contributing to an uncomfortable experience.
Ordinary cannabinoid-free herbs don’t introduce another cannabinoid specifically selected to complement THC.
Bud Love does.
Its CBG-containing formulation was designed to help improve the emotional character of the cannabis experience, not merely lower the THC content of a joint.
Why should Bud Love and cannabis be measured by weight?
Bud Love mixing ratios refer to weight, not volume.
Bud Love is denser than ground cannabis.
This means a 50:50 mixture by weight may appear to contain only approximately one-third to 40% Bud Love by volume.
A small digital scale provides more consistent proportions than visual estimates.
The mixing ratio also isn’t the same thing as the actual THC-to-CBG cannabinoid ratio. That depends on the concentrations of cannabinoids in the flower and Bud Love.
For a comprehensive guide to mixing ratios, see How to Make Cannabis Flower Last Longer Without Losing Quality.
How Do You Prepare a Smoother, Milder Joint With Bud Love?
To make a smoother, milder joint with Bud Love, measure your preferred cannabis-to-mixer ratio, grind the flower first, add Bud Love, lightly grind both together, and roll or pack the mixture evenly.
Bud Love’s pre-ground formulation makes preparation straightforward.
Step 1: Choose Your Cannabis-to-Bud Love Ratio
Decide how much cannabis flower and Bud Love you want in the mixture, then measure each ingredient using a small digital scale. Start with equal weights for Bud Love’s standard 50:50 mixture, or choose a more mixer-forward ratio for a joint containing less THC-rich flower. Particularly anxiety-prone consumers can begin with Bud Love’s suggested 90% mixer and 10% cannabis ratio.
Step 2: Grind Your Cannabis Flower First
Place the measured cannabis flower in a grinder and prepare it to a reasonably consistent texture. Avoid leaving large pieces or grinding the material excessively finely. A consistent grind helps the cannabis combine evenly with the botanical mixer.
Step 3: Add Bud Love and Lightly Grind the Ingredients Together
Add the measured Bud Love to the ground cannabis. Lightly grind the combined ingredients together to distribute the mixer evenly throughout the flower. Bud Love is already pre-ground, so it doesn’t require extensive additional grinding.
Step 4: Roll or Fill the Joint Evenly
Transfer the prepared mixture to a suitable rolling paper or cone. Distribute the material evenly and avoid excessive compression, which can restrict airflow and interfere with burning consistency. Bud Love’s carefully prepared marshmallow-leaf base is designed to burn alongside cannabis.
Step 5: Store Any Remaining Mixture in an Airtight Container
If you’ve prepared more mixture than you intend to use immediately, transfer the remainder to a clean, dry, airtight container. Store it away from light and excessive heat until needed. Preparing cannabis and Bud Love ahead of time is convenient, although keeping your main stash as whole flower is preferable for longer-term freshness.
Bud Love also offers King Size Slow-Burning Rice Paper Cones for convenient preparation.
Which Bud Love Variety Is Best for a Milder, Happier Joint?
All Bud Love varieties contain the same fundamental marshmallow-leaf and CBG formulation, so the main consideration when choosing a variety is flavor and intended vibe.
Bud Love offers 12 varieties, including eleven flavored options and one Unflavored option.
Bud Love varieties compared
| Your preference | Recommended variety |
|---|---|
| Preserve the flower’s original flavor | Unflavored |
| Relaxed, classic cannabis-inspired flavor | Granddaddy Purple |
| Relaxed, fruity character | Cherry Crush |
| Fresh mint flavor | Icy J (Mint) |
| Sweet grape-inspired profile | Grape Escape |
For consumers who enjoy a laid-back flavor direction, Granddaddy Purple and Cherry Crush are natural choices from Bud Love’s Relaxed collection.
For cannabis enthusiasts who want to preserve the original terpene character of their flower, Unflavored Bud Love is our recommendation.
The core CBG formulation is common to every variety.
Flavor preferences can personalize the ritual, while the mixing ratio and cannabinoid composition remain important to the resulting experience.
What Do Bud Love Customers Say About Smoother, Happier Cannabis Sessions?
Bud Love’s customer feedback reinforces its consumer-research findings, with reviewers frequently describing smoother smoke, reduced coughing, and more enjoyable cannabis sessions.
As of October 2026, Bud Love holds a 4.9/5 rating on Trustpilot from more than 650 reviews.
Customer feedback regularly highlights smoother-feeling smoke, less harshness, improved flavor, and a more comfortable smoking experience.
Some reviewers also describe feeling less anxious or more relaxed when mixing Bud Love with cannabis.
A review titled An anxious smoker’s dream, for example, describes a more comfortable cannabis experience after the reviewer became particularly sensitive to THC.
Other customers describe reduced coughing and throat irritation.
Reviewers such as Diane Magas and David Martin have reported improvements in harshness, coughing, or overall enjoyment.
These testimonials represent individual experiences rather than controlled scientific evidence.
But the consistency between Bud Love’s consumer research and recurring customer feedback is notable.
The message is remarkably consistent: a more comfortable, happier cannabis experience involves more than simply reducing THC. Smoothness, flavor, and cannabinoid balance all matter.
Why Choose Bud Love Over Ordinary Herbal Fillers?
Bud Love is our preferred product because it was purpose-built to complement cannabis and improve the experience, not simply replace part of the flower with additional herbs.
When choosing an herbal mixer, consider what the product actually contributes.
Buyer’s checklist for a milder, happier joint
| What matters | Why it matters | Bud Love’s approach |
|---|---|---|
| Happier, less edgy experience | Addresses the emotional quality of the high | CBG selected to complement THC |
| Research on anxiety and paranoia | Provides evidence relevant to the desired benefit | 113- and 13-person comparisons |
| Adjustable cannabis content | Lets consumers customize how much flower they use | Flexible mixing ratios |
| Smoother, less harsh smoke | Contributes to a more comfortable session | Organic marshmallow leaf |
| Less coughing | A commonly reported customer benefit | Smoothness-focused formulation and customer feedback |
| Flavor compatibility | Avoids overwhelming cannabis terpenes | Natural terpenes and Unflavored |
| Consistent preparation | Helps ingredients mix and burn evenly | Sifted, pre-ground formulation |
| Quality and purity | Supports ingredient and finished-product standards | Laboratory testing and batch-specific COAs |
| Independent customer feedback | Adds customer-reported experience and satisfaction | 4.9/5 Trustpilot |
Traditional herbal fillers may be useful when the only objective is to reduce the quantity of cannabis in a joint.
But that isn’t necessarily the same as improving the cannabis experience.
Bud Love offers a more complete approach: CBG to complement THC and support a happier, less edgy high; marshmallow leaf for smoother smoke; and natural terpenes for flavor.
That is why Bud Love is our top recommendation for adult cannabis flower users seeking a milder, more enjoyable joint.
Bottom Line: What’s the Best Thing to Add to a Joint for a Milder High?
Bud Love is our top recommendation for making cannabis joints milder, smoother, happier, and less edgy.
Ordinary herbs can reduce the amount of THC-rich cannabis in a joint.
But they don’t necessarily improve the character of the remaining high.
Bud Love was specifically developed to complement cannabis and address the anxiety, paranoia, and balance issues that can make THC experiences unpleasant.
Its CBG-containing formulation is supported by consumer research reporting less anxiety, less paranoia, greater mellowness, and a happier subjective experience.
Its organic marshmallow leaf supports smoother, less harsh smoking, with customers frequently reporting reduced coughing.
And its natural terpenes provide flavor customization without relying on strongly aromatic herbal fillers.
For most consumers, Bud Love recommends beginning with a 50:50 mixture by weight.
For people particularly prone to cannabis-induced anxiety, Bud Love suggests a more mixer-forward starting point containing 90% Bud Love and 10% cannabis.
The aim is to find a personally satisfying balance.
Because sometimes you want to turn down the THC.
What you don’t want is to turn down the enjoyment.
Less edge. More happy.
Makes Bud Better!
FAQ: What to Add to a Joint for a Milder High
Bud Love is our top recommendation for a milder, happier cannabis high. Replacing some flower with Bud Love reduces the amount of THC-rich cannabis while adding hemp-derived CBG specifically selected to complement THC. Unlike ordinary botanical fillers, Bud Love was designed to help create a happier, less edgy, more balanced experience. Its organic marshmallow-leaf base also supports smoother, less harsh smoke, with customers frequently reporting less coughing.
Bud Love is our preferred mixer for smoother, low-THC joints. Its carefully prepared organic marshmallow leaf is selected for cooler-burning, smoother-feeling smoke, while its CBG is included to complement THC and support a happier cannabis experience. In Bud Love’s smoking comparison test, 83% rated the mixed pre-roll smooth or very smooth, while customer reviews frequently describe reduced coughing.
A purpose-built CBG-containing herbal mixer such as Bud Love is our recommendation. Plain herbs may lower the amount of cannabis in a joint but don’t add a complementary cannabinoid. Bud Love combines CBG with organic marshmallow leaf and natural terpenes. In Bud Love’s 13-person anxiety-prone smoking comparison, 85% reported less anxiety and 92% described a happier experience with its infused formulation.
Bud Love offers advantages over ordinary cannabinoid-free herbal fillers because it was specifically designed to improve cannabis. Conventional herbs mostly replace flower and contribute their own flavor or smoking characteristics. Bud Love includes CBG selected to complement THC, a smoother marshmallow-leaf base, and natural terpenes. Its consumer studies report a happier, less anxious experience, while customers frequently describe less harshness and coughing.
Yes. Replacing some cannabis with cannabinoid-free herbs lowers the amount of THC-rich material in an equal-weight joint, but doesn’t necessarily eliminate unwanted anxiety or paranoia. Individual sensitivity and the overall cannabis experience still matter. Bud Love takes a different approach by adding CBG specifically selected to complement THC and help produce a happier, less edgy high.
Bud Love is our preferred option for consumers seeking a happier, better-balanced THC experience. CBD can dampen certain THC effects under some conditions, sometimes reducing the buzz rather than improving its emotional character. CBD hemp flower may also taste strongly of hemp and can be harsh to smoke. Bud Love delivers CBG through a carefully prepared botanical formulation designed to complement cannabis while supporting smoother smoking.
Yes, provided the added herbs contain no THC. Replacing part of the cannabis reduces the quantity of THC-rich flower in an equal-weight joint. However, the THC actually consumed also depends on the potency of the original cannabis and the amount smoked. Adding Bud Love also introduces CBG, so its purpose goes beyond simple dilution.
Because reducing THC doesn’t necessarily address every factor influencing how cannabis feels. THC exposure matters, but individual sensitivity, surroundings, and the broader cannabinoid composition can also influence the experience. Ordinary herbs don’t add complementary cannabinoids. Bud Love was specifically formulated with CBG to complement THC and help create a happier, less edgy experience.
A weaker high refers to reduced perceived intoxication, while a more balanced high refers to an experience that feels happier, less anxious, and less edgy. Bud Love was created around this distinction. Its CBG-containing formulation is designed to improve the emotional quality of the THC experience rather than simply lower the amount of cannabis in a joint.
CBG is a non-intoxicating cannabinoid that Bud Love selected specifically to complement THC and support a happier, more balanced high. In Bud Love’s 13-person smoking comparison involving anxiety-prone consumers, 85% reported less anxiety and 92% described a happier experience with cannabis mixed with Bud Love’s CBG-and-terpene-infused marshmallow-leaf formulation compared with cannabis mixed with plain marshmallow leaf.
Bud Love’s consumer research provides encouraging evidence that THC+CBG formulations can be associated with less reported anxiety and paranoia. In a blinded 113-person comparison, none reported those effects with THC+CBG, compared with 24% after THC alone. An independent placebo-controlled trial involving 34 participants also found reductions in self-reported anxiety following oral CBG.
In a blinded, fixed-dose comparison involving 113 participants, one formulation contained 5 mg THC alone and the other contained 2.5 mg THC plus 2.5 mg CBG. 96% preferred THC+CBG, while 0% reported anxiety or paranoia with the combination compared with 24% after THC alone. These findings support Bud Love’s rationale for complementing THC with CBG.
Yes. In Bud Love’s 13-person smoking comparison, 92% described its CBG-and-terpene-infused marshmallow-leaf formulation as producing a happier experience than cannabis mixed with plain marshmallow leaf. Additionally, 85% reported less anxiety and 85% described the experience as more mellow. The study involved people who regularly experienced anxiety when consuming cannabis.
Bud Love selected CBG because its goal was to improve the THC experience, making it happier and less edgy rather than simply dampening the buzz. CBD can attenuate certain THC effects under some circumstances. Bud Love’s CBG-containing formulations have been tested in consumer comparisons reporting substantially less anxiety and paranoia and a happier subjective experience.
No. CBG hemp flower delivers CBG through additional hemp plant material, which can have a strong hemp taste and may be harsh to smoke. Bud Love incorporates hemp-derived CBG into a carefully prepared marshmallow-leaf base, together with natural terpenes. It was purpose-built to complement cannabis while improving smoothness and flavor.
For most users, Bud Love recommends starting with 50% cannabis and 50% Bud Love by weight. Consumers seeking a more cannabis-light mixture can explore higher Bud Love proportions. Particularly anxiety-prone users can begin with Bud Love’s suggested 90% mixer and 10% cannabis ratio, then adjust the balance according to preference.
Bud Love recommends beginning with 90% Bud Love and 10% cannabis by weight for consumers particularly prone to THC-induced anxiety or paranoia. This provides a very cannabis-light starting point along with Bud Love’s CBG-containing formulation. Ratios can then be adjusted according to individual preference and comfort.
A mixture containing 90% Bud Love and 10% cannabis substantially reduces the proportion of THC-rich flower compared with the standard 50:50 mixture. It also incorporates Bud Love’s CBG-containing formulation, which was specifically designed to complement THC and help create a happier, less edgy cannabis experience.
Yes. Bud Love’s recommended mixing ratios are by weight, not volume. Bud Love is denser than ground cannabis, so a 50:50 mixture by weight may appear to contain approximately one-third to 40% Bud Love by volume. A small digital scale provides more consistent proportions than estimating visually.
Yes. Cannabis and Bud Love can be mixed ahead of time and stored together in a clean, airtight container. Grind the cannabis first, add Bud Love, lightly grind both together, and transfer the finished mixture to a sealed container away from light and excessive heat. For longer-term freshness, keep your main cannabis stash as whole flower until needed.
Bud Love’s consumer research and customer feedback support its smoother-smoking benefits. In a 24-person smoking comparison, 83% rated the mixed pre-roll smooth or very smooth and 92% rated its burn even or very even. Its 4.9/5 Trustpilot rating is accompanied by numerous customer reports of smoother smoke, less harshness, and reduced coughing.
Yes. Some botanical ingredients have strong aromas, coarse textures, or burning characteristics that can make a cannabis mixture harsher or overwhelm its original flavor. Multi-herb blends can be particularly variable. Bud Love uses carefully prepared marshmallow leaf and natural terpenes developed to complement cannabis, with an Unflavored option for people who want to preserve the original flower taste.
All Bud Love varieties share the core CBG-containing formulation developed to complement THC and support a happier, more balanced experience. Choose Unflavored to preserve your cannabis flavor, or Granddaddy Purple and Cherry Crush for flavor profiles from Bud Love’s Relaxed range.
